Athletes such as eight-time Olympic Gold Medalist Usain Bolt and Major League Baseball (MLB) Triple Crown Winner Miguel Cabrera have incorporated EMS technology in their workouts.
There are tremendous benefits to EMS training! Shorter bouts of exercise with nearly double the amount calories burned than conventional exercise. EMS increases blood flow, decreases muscle fatigue and soreness, and quicker metabolite removal. Other benefits include:
✓ Aid in pain management
✓ Reduced joint and back pain
✓ Faster recovery time
✓ Increased strength within 2-3 weeks
✓ Increased exercise capacityAdditionally, a large segment of the population suffers from various physical, yet preventable, ailments that often limit individuals from exercise. NOVA's EMS technology enables people to improve function and achieve optimal movement for activities of daily living.
Regardless of whether you are new to working out or are a weekend warrior, NOVA Fitness Innovation will help you get to where you WANT to be!!